Chair Massage If you need a quick tension release, this is the perfect solution, especially if you just ended a training session or fitness class.Ideal for those experiencing chronic anxiety or undergoing significant treatments for condition management. Reiki A light, minimal touch session of energy healing that promotes relaxation & a sense of calm.Aquatic Bodywork We utilize Watsu and other modalities of hydrotherapy in sessions that are a combination of massage, stretch & acupressure within a warm water setting for ultimate calm and relaxation.Increase mobility, flexibility & posture, while reducing tension & discomfort. Therapeutic Stretch Assisted stretch session to achieve stretches & postures you may not be able to reach on your own.Abdominal Soothing touch that can provide exceptional relief for those with gastrointestinal or pelvic discomfort.Tension and stress relief are the most common outcomes. Swedish Often called a “classic” massage, this is typically a full body massage with any range of pressure that feels good to you.Sports Massage Perfect for any range of athlete, sport massage will release tension in tight exercised muscle, improve circulation and enhance detoxification of lactic acid to relax the body and hasten recovery and repair from intense exercise.This therapy is a gentle, very light touch massage that relieves tightness and pain in the myofascial tissue, so the massage is focused more on the tissue than deep muscle therapy. When the fascia is too tight it can lead to severe pain and discomfort. Myofascial Your fascia is the touch membrane that wraps, connects and supports your muscles.Reflexology can help with chronic stress as well as enhance blood flow to ease fatigue and improve mobility in certain physical areas. Reflexology This therapy uses gentle pressure on specific pressure points, mostly focused on the hands, feet and ears.Those with rheumatoid arthritis, fibromyalgia, venous insufficiency and lipedema all benefit from this type of massage. Manual Lymphatic Drainage This highly specialized treatment is a gentle touch massage to relieve swelling from lymphedema, which is often a result of cancer treatments and surgical procedures.Craniosacral This head, neck and shoulder treatment uses light touch to target the nervous system and reduce symptoms of headache, migraine, TMJ and chronic neck tension.Appropriate lymph movement can also assist in a more effective detoxification process and improve overall immune function. Reduce anxiety and nausea, while enhancing overall calm. Oncology Massage before, during and after oncology treatments can help both mental and physical health.Prenatal Tame the tension that is involved in growing a human inside of you! Our therapists are certified to work with you and your growing baby from 13 weeks gestation all the way through assistive labor induction.
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